3 Benefits of Plant Based Protein: Lose weight and strengthen your body. One of the advantages of animal protein. is a complete source of protein This means that animal protein provides nine essential amino acids, which our bodies cannot make. At the same time, proteins
Prevent osteoporosis recommends exercising, eating food from all 5 food groups, avoiding alcohol, cigarettes, and extremely salty foods. By exercising, refraining from smoking, refraining from drinking alcohol, and not eating very salty foods. Focus on adding foods that are high in calcium. Helps stay away
Children under 1 year are at high risk of death from dengue fever. Department of Medical Services recommends applying mosquito repellent. Eliminate mosquito breeding grounds – water stagnation in the home. that dengue fever is spreading. There are Aedes mosquitoes that carry disease. It is
PM 2.5 dust values are increasing, putting young children at high risk of coughing, sneezing, and allergies reoccurring. Advise parents to avoid activities outside the home. Department of Medical Services by Queen Sirikit National Institute of Child Health Point out air pollution (small dust PM